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Ab King

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AB KIING PRO Abdominal Exercise Unit Exc Cond USED Pickup Only    US $64.95

Ab King Pro    US $53.77

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Cybex VR2 Ab Crunch w Warranty    US $1,595.00

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The Fitness And Health Blog

would you say that the Ab King Pro would be better then sit ups or crounches?

would you say that the Ab King Pro would be better then sit ups or crounches because im really lazy im not fat if anything im underweight but i might do 50crouches a day for a week and then leave it a month and was wondering if a machine would be better like the ab circle pro or ab king pro as i dont mind doing equitment. cheers.

No - just do the crunches! thoise things are a waste of money, and half the time will only work if you have an nderlying muscle structure anyways. If you really want the abs then don't be lazy and really go for it. Set yourself huge targets so that even if you don't meet them you'll still do something!
Just don't waste money on something you can do for free - if it really gave you amazing abs with NO effort we'd all have one!